{"id":3387,"date":"2020-12-07T18:48:26","date_gmt":"2020-12-07T18:48:26","guid":{"rendered":"http:\/\/blogs.ubalt.edu\/library\/?p=3387"},"modified":"2020-12-07T18:48:26","modified_gmt":"2020-12-07T18:48:26","slug":"take-a-break-and-de-stress","status":"publish","type":"post","link":"https:\/\/blogs.ubalt.edu\/library\/2020\/12\/07\/take-a-break-and-de-stress\/","title":{"rendered":"Take a Break and De-Stress!"},"content":{"rendered":"<figure id=\"attachment_3392\" aria-describedby=\"caption-attachment-3392\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-3392\" src=\"http:\/\/blogs.ubalt.edu\/library\/wp-content\/uploads\/sites\/1022\/2020\/12\/DSC_5953.jpg\" alt=\"Window seat with pillow at the RLB Library\" width=\"1000\" height=\"665\" \/><figcaption id=\"caption-attachment-3392\" class=\"wp-caption-text\">Window seat at the RLB Library<\/figcaption><\/figure>\n<p>Do you feel like you are drowning in papers, projects and studying with the semester ending soon? \u00a0The RLB Library knows you are experiencing immense stress, especially during the pandemic, and it\u2019s important you take care of yourself mentally and physically. To help you de-stress, the RLB Library&#8217;s Alisha Curtis and student worker Lexus Fisher have put together <a href=\"https:\/\/ubalt.libguides.com\/destress\">a guide with suggestions to take a break<\/a>&#8211;by watching a funny video or animal cam, strolling in a local park, doing yoga to stretch out the kinks from sitting too long, or performing other calming activities.<\/p>\n<p>You can also explore these resources from the RLB Library to help you briefly chill out:<\/p>\n<ul>\n<li>If you\u2019re a history buff, check out the databases <a href=\"https:\/\/newscomwc.newspapers.com\/\">Newspapers.com<\/a> or <a href=\"https:\/\/chroniclingamerica.loc.gov\/\">Chronicling American Newspapers<\/a> to peruse old newspaper articles and ads dating back to the 1700\u2019s. Immerse yourself in a different time period or laugh at the corny ads!<\/li>\n<li>Closer to home, check out the <a href=\"http:\/\/library.ubalt.edu\/special-collections\/digital.cfm\" data-auth=\"NotApplicable\">Special Collections and Archives\u2019 digital exhibits<\/a> featuring <a href=\"https:\/\/ubarchives.omeka.net\/exhibits\" data-auth=\"NotApplicable\">Baltimore history<\/a> and <a href=\"https:\/\/archivesub.omeka.net\/\" data-auth=\"NotApplicable\">The University of Baltimore history<\/a>. You\u2019ll be amazed at how parts of Baltimore have changed or stayed the same.<\/li>\n<li>Watch a movie&#8211;The Library provides access to several streaming services through which you can watch movies. Read all about them and connect through our <a href=\"https:\/\/ubalt.libguides.com\/c.php?g=1093715\">Streaming Video Resources guide<\/a>.<\/li>\n<li>Be visually inspired by art and imagery from museums, galleries, and other art venues in the database <a href=\"https:\/\/library.artstor.org\/#\/home\">Artstor<\/a> (to access the curated collections, contact Debbie Li). Browse e-books on fashion, design, architecture, film, and photography in the database <a href=\"https:\/\/www-bloomsburyappliedvisualarts-com.proxy-ub.researchport.umd.edu\/home\">Bloomsbury Applied Visual Arts<\/a>.<\/li>\n<\/ul>\n<p>These are just a few of the resources you can access. Don\u2019t forget we have many <a href=\"https:\/\/ubalt.libguides.com\/continuityofclasses\">online resources and services<\/a> available 24\/7 for you, including <a href=\"http:\/\/library.ubalt.edu\/about-us\/information-literacy\/research_consultation.cfm\">librarians on chat who can help you with your questions<\/a>. The RLB Library is here for you\u2014we can help you get through this semester!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you feel like you are drowning in papers, projects and studying with the semester ending soon? \u00a0The RLB Library knows you are experiencing immense stress, especially during the pandemic, and it\u2019s important you take care of yourself mentally and <a class=\"more-link\" href=\"https:\/\/blogs.ubalt.edu\/library\/2020\/12\/07\/take-a-break-and-de-stress\/\">Continue reading <span class=\"screen-reader-text\">  Take a Break and De-Stress!<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1200,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,496,282],"tags":[633,616],"_links":{"self":[{"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/posts\/3387"}],"collection":[{"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/users\/1200"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/comments?post=3387"}],"version-history":[{"count":10,"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/posts\/3387\/revisions"}],"predecessor-version":[{"id":3398,"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/posts\/3387\/revisions\/3398"}],"wp:attachment":[{"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/media?parent=3387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/categories?post=3387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ubalt.edu\/library\/wp-json\/wp\/v2\/tags?post=3387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}